Italian
Dinner
medium
Creamy Tuscan Salmon with Spinach & White Beans
This Creamy Tuscan Salmon is rich, satisfying, and packed with protein. Pan-seared salmon is simmered in a light garlic cream sauce with spinach, sun-dried tomatoes, and white beans for a balanced, restaurant-quality dinner that’s surprisingly easy to make.
Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 4
Instructions
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1
Pat salmon dry and season with salt, pepper, and Italian seasoning.
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2
Heat olive oil in a large skillet over medium-high heat. Cook salmon 4–5 minutes per side until golden and cooked through. Remove and set aside.
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3
In the same skillet, sauté garlic for 30 seconds. Add sun-dried tomatoes and cherry tomatoes. Cook 2–3 minutes.
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4
Pour in chicken broth and cream. Stir in white beans and parmesan. Simmer 5 minutes until slightly thickened.
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5
Add spinach and cook until wilted. Return salmon to skillet and spoon sauce over top. Simmer 2–3 minutes.
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6
Serve over cauliflower rice, quinoa, or alongside roasted vegetables.
